Description
Bolster paddle Finis Palas
Bolster paddles promote a vertical forearm position that supports the forearm and hand during the stroke. Perfecting this technique with Bolster paddles promotes a high elbow, which results in a more efficient stroke. Bolster paddles also help strengthen the upper body. The wide design of the paddle provides resistance during the stroke and allows you to practice all four swimming strokes. Using Bolster paddles will, over time, improve hand entry into the water, technique, pushing and recovery.