Men's running shoes at Black Friday

Endurance, fast sessions, running: alternate pairs

A regular runner benefits from alternating several pairs depending on the session. For fundamental endurance, the Nike Vomero combines two foams, ZoomX and ReactX, for thick, protective cushioning, while the adidas Hyperboost aims for the same daily use. For fast sessions and long runs at a sustained pace, the adidas Adizero Evo SL, without a plate, and the Asics Superblast, very high but lightweight, maintain dynamism without rigidity. On race days, pull out the competition pair. Alternating spreads the strain on the tendons and allows each foam to regain its shape between runs.

The rest of men's running

The men's running collection for Black Friday also includes:

• Trail shoes.
• Textiles.

All men's running items can be found on the men's page.

Carbon plate: Adios Pro and Deviate Nitro

The carbon plate has transformed road running. In the adidas Adizero Adios Pro, it’s not a plate but carbon fiber rods, the EnergyRods, aligned like the bones of the foot and embedded in the Lightstrike foam Pro. The Puma Deviate Nitro pairs a PWRPLATE with Nitro foam, nitrogen-injected. The principle remains the same: the stiff sole limits toe flex and aids the roll, while the foam returns a portion of the energy. These shoes are reserved for fast paces: during slow jogging, their rigidity tires the calves more than it helps.

Large frame and beginner: cushioning and stability

For those over ninety kilograms, cushioning and sole width are more important than the shoe's weight. A wide base, like that of the Skechers Max Cushioning Endeavour or the Nike Vomero, stabilizes the foot at each landing, and thick foam eases strain on the knees and hips. Very lightweight competition shoes, on the other hand, compress too quickly under a larger frame. For beginners, the adidas Runfalcon, Duramo, Galaxy, and Questar offer simple cushioning and a comfortable upper; the Runfalcon in ATR or TR version adds a lugged sole for park paths. Progression then moves towards more specialized models.

Topo Athletic: wide toe box and zero drop

The Topo Athletic, an American brand founded by Tony Post, designs its shoes around a wide toe box, modeled on the natural shape of the foot, allowing toes to spread at landing. The ST, lightweight and not very thick, has no height difference between the heel and the forefoot: the drop is zero, bringing the stride closer to barefoot running. This type of shoe strengthens the foot and calf but should be adopted gradually, starting with short runs in rotation with a classic pair. Runners with wide feet, bothered by the narrow shapes of competition models, often find immediate comfort.

Frequently asked questions

What running shoes are good for preventing shin splints?

No shoe cures shin splints, but proper cushioning and a non-worn pair limit shocks to the tibia. Gradually increase mileage and consult a healthcare professional if pain persists at rest.

How to lace running shoes to prevent heel slippage?

Use the last eyelet, often left free, to create a loop on each side and pass the opposite lace through it before tying. This lacing locks the heel without compressing the top of the foot, which is very useful downhill.

How to wash running shoes?

Remove laces and insoles, brush the upper with warm soapy water, and rinse with a sponge. Let dry in the air, stuffed with paper, away from a radiator: heat separates the soles and hardens the foam.

Can you run with orthotic insoles?

Yes, most running shoes have a removable insole, which can be replaced with the orthotic insole. Choose a neutral model with sufficient volume and try it with the insole in place before purchasing.

What size to choose for running shoes?

Often go half a size up from your street size, as the foot swells and lengthens during exercise. There should be about an inch of space between your big toe and the front of the shoe when measured standing.