Hoop OHA02 Hula Hop

OHA02 HULA HOP PINK WITH WEIGHT ONE FITNESSOHA02 One Fitness is an adjustable hula hoop with massaging protrusions for the waist and a gravity ball. It allows for core muscle training and a massage of the waist at the same time. Thanks to the adjustable circumference, the OHA02 will fit your body, supporting you at every step of your journey to get in shape! The device is designed for both children and adults. How does the OHA02 work? The working of the OHA02 is very simple and intuitive. It all relies on the movement of a gravity ball inside a closed circuit. The hips work the same way as when using a traditional hula hoop, but with the correct adjustment of the circumference to the waist, the hoop doesn't fall off, and even beginners can train effectively and safely. Before use, the hoop must be securely closed. Training and massage in one During the 360-degree motion, the heads located in each segment of the hula hoop alternately press against the body, providing an additional very pleasant massage effect. The three-dimensional massage technique quickly stimulates the muscles, and the built-in protrusions enhance the massage. Circumference adjustment Changing the size of the hoop is very quick and convenient; you just need to add or remove the appropriate number of elements. The OHA02 includes a total of 24 elements. The size can be adjusted between 14 and 24 elements, which corresponds to a waist circumference of 60 to 118 cm. Compact size and easy assembly The hoop opens using clips. Then, you connect the following elements by inserting one into another so that the protrusions fit into the appropriate holes. To reduce the number of elements, grab one element with one hand and press it to remove the protrusions from the holes. Insert the circuit with the gravity ball into the hoop and close the clips. With its compact size, it’s easy to carry, so you can take this product anywhere. Benefits of training with the hula hoop Using the hula hoop not only slims your belly but also reduces your waist. It will also decrease the fat around your thighs and buttocks. It will also help strengthen your shoulder girdle. Another advantage is a noticeable improvement in posture due to strengthening abdominal and torso muscles. Build your shape with OHA02. Effects of the exercises Slimmed waist Flat belly Reduction of cellulite Sculpted arms Firm thighs and buttocks Better blood circulation Improved posture Specifications: Material: ABS + PP Colour: Pink Circumference adjustment: 14 - 24 elements Size: 60 - 118 cm Inner diameter: 20 cm - 39 cm Outer diameter: 25 cm - 43 cm Load weight: 300 g Length of strap with load: 20 - 30 cm Ball bearings, stainless steel Convenient closure Box size: length 25 cm x width 20.5 cm x height 9.2 cm