Women's trail shoes Asics Gel-sonoma 4

The ASICS GEL-SONOMA 4 women's trail running shoe is a rugged, all-around shoe designed to take on any external assault. This women's running shoe is designed for walking, hiking or trail running - hills, mountains and natural landscapes are its playgrounds.

Thanks to technical features such as the AmpliFoam midsole and OrthoLite insole, these shoes offer your feet excellent cushioning and protection. They also provide great traction when you're making your way over rough and unstable terrain. These versatile outdoor shoes are designed for the ever-changing terrain and give you versatility where you need it.

Wherever you go, these shoes will get you there comfortably. The durable midsole material ensures ultimate comfort, no matter how long your adventure lasts. They also feature GEL technology in the back of the foot to soften ground impact and add bounce to your stride. Whether you're a cross-country runner or just enjoy the great outdoors, you'll find that these rugged shoes are both ideal and stylish.

Weight

289 g

• GEL in the back of the foot
• AmpliFoam midsole
• OrthoLite insole
• Inner lining
• Seamless midsole reinforcement
• Stylish fit
• New lift
• Ventilated mesh forefoot

Pronation is a natural movement of the human body that refers to the way your foot rolls inward to distribute the impact when it lands on the ground. Understanding your pronation type can help you find a comfortable running shoe. The GEL-SONOMA 4 model was designed for neutral pronation.

Neutral Pronation

• Foot type

  Normal arch

• Propulsion

  There is even distribution from the forefoot.

• Points of impact with the ground

  The foot lands on the outside of the heel and then rolls inward (pronation) too much to absorb shock and support the body weight.