Description
Volleyball is a demanding sport that requires the learning of fundamental techniques, whether for pleasure or to improve your skills in a competitive context. Service, reception, passing, attack, counter, defense, rebound: you will discover for each technique a description and an analysis of the gesture to be carried out thanks to photos and clear explanations as well as the advice of an expert. Afterwards, you will be able to easily apply training exercises on the field, illustrated with didactic diagrams for the initiation or improvement of your players according to their level or their performance objective. Resolutely accessible, this manual will be an essential support for educators and club coaches, teachers in schools, as well as for motivated players who wish to play an active role in their individual technical progress. Adapted to all, these technical fundamentals are treated in a playful way with the help of drawings for the youngest and in a more expert and specialized way for those, already experienced, who wish to improve.
